Nettet• Always wear properly fitted shoes to reduce the friction that can lead to calluses. Avoid wearing ill-fitted or tight shoes that rub against the skin. • Wear moisture-wicking socks to further reduce rubbing. • Try insoles and heel liners to improve the fit of shoes. • Use callus cushions to cut down on pressure and friction. Nettet21. feb. 2024 · Calluses form as a protection for the skin against this pressure. Wearing ill-fitting shoes with thin socks or no socks, for example, can be responsible for applying excess pressure to the feet.
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