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35 Healthy Smoothie Recipes to Make for Breakfast in …
Web18 mrt. 2014 · 1. Use the freshest ingredients possible. Fresh fruits and vegetables will always taste better than older ones. Coleman likens it to eating sushi made with fresh … Web12 sep. 2024 · Combine all your solid ingredients (fruit, veggies, protein boost, and flavorings) into a plastic bag and freeze. When you are ready to make your smoothie, … job fair pittsburgh pa
Smoothie Bowl (3 Ways) - Fit Foodie Finds
Web3 nov. 2024 · 1 cup frozen banana, 1 cup frozen mango, ½ cup frozen zucchini, ½ cup full fat Greek yogurt, 1-2 tablespoon almond butter or nut butter of choice, 1 ½ cups milk of choice or coconut water. Turn blender on medium and blend until your smoothie is completely pureed and no chunks of fruit or vegetable remain. Web10 jun. 2024 · Banana Cocoa Powder. The flax and chia seeds in this drink provide omega-3 fatty acids to help reduce inflammation, blood pressure and heart rate. They’re also a great source of fiber, giving you the … Web17 dec. 2024 · Smoothie Make-Ahead Tips Pre-Portion Your Smoothie . Save yourself time in the morning and "make" your smoothie the night before. Chop any fresh fruits or … job fair owensboro ky