WebNov 10, 2024 · One 6-inch flour tortilla can contain more than 400 mg of sodium, and that number jumps to more than 500 mg for a 10-inch tortilla. Instead, choose plain corn tortillas, which contain just 15 mg... WebBeef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned Lean Ground Beef (93%) 93% Lean Ground Beef …

Carbs in Hamburgers - FatSecret

WebJan 22, 2007 · Sodium : 76mg Carbohydrates : 0g Fiber: 0g Sugars: 0g Protein: 24g Carbs Ground beef contains no carbohydrates or fiber . Fats Many of the calories in ground beef … WebBeef, raw, 80% lean meat / 20% fat, ground nutrition facts and analysis per 4 oz (113 g) Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. quark spread

Sodium in hamburger, per 100g - Diet and Fitness Today

WebDec 27, 2024 · Sodium in Steak No matter which type of steak you prefer – sirloin, tenderloin, flank or a roast cut – you’ll only get 45 to 55 milligrams of sodium in a 3-ounce cooked portion. If you season... WebHam, luncheon meat, prepackaged or deli (2 slices) 736 mg Ham, luncheon meat, deli or prepackaged, low salt (2 slices) 543 mg Condiments (such as soy sauce, teriyaki sauce, salsa, catsup, taco sauce, pickle relish) Soy sauce (1 tablespoon) 879 mg Soy sauce, reduced sodium (1 tablespoon) 576 mg WebFor example, beef bologna can contain as much as 220 milligrams of sodium per slice, while Braunschweiger liverwurst can have more than 300 milligrams in each slice. Other deli … quarks rechner co2