WebAug 26, 2016 · Mix together flax seeds, chia seeds, poppy seeds, sesame seeds, and water. 1 c. Water, 3/4 c. Flax Seeds, 1/2 c. Chia Seeds, 3 tsp. Poppy Seeds, 3 tsp. Sesame Seeds. Mix in your seasonings. Let the mixture sit for about 10-15 minutes. 1 clove Garlic, 3 tsp. Onion Flakes, 3 tsp. Garlic Salt, 3 tsp. Sea Salt.
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WebWhat is the best way to eat flax seeds? Add a tablespoon of ground flaxseed to your hot or cold breakfast cereal. When making a sandwich, add ground flaxseed to mayonnaise or … WebMar 17, 2024 · Raw whole flaxseed can be sprinkled on foods like oatmeal, yogurt, or baked into muffins for added fiber, omega-3 and omega-6 fatty acids, protein, and minerals. How to Eat Ground Flaxseed chick-fil-a about the company
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WebPreparation: Place the flaxseeds in a large glass bowl and adding water, so it sits at least 1″ above the surface. Stir well. Flax-seeds like to clump. The amount of water you use will determine how thick or thin the mixture will be. It will … WebJun 28, 2024 · 2 / 11. Magdanatka/Shutterstock. 1. Swirl into Smoothies. Flaxseeds are jam-packed with heart-healthy omega-3 fatty acids. Put a couple tablespoons of flaxseeds in … WebMay 20, 2024 · To soak chia seeds, simply mix them in a 1:10 ratio of chia to water and let them sit for between 30 minutes to two hours. This equates to about one and a half tablespoons of chia seeds in one cup of water, and although it doesn’t have to be exact, you do want it to gel all the way and not be too watery. Soaked chia seeds can typically last ... gordon foods cherry pie filling