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Food For Thought: Meat-Based Diet Made Us Smarter : NPR
WebMay 2, 2024 · Does cooking make you smarter? Humans are so much smarter because we can cook! Cooking breaks down fibers making nutrients more readily available, so our digestive systems require less energy to get the calories we need to live and function well. … When we cook we are using a variety of cognitive skills at the same time to create a … WebSep 7, 2024 · 1. Eggs As mentioned in the first study, eggs are a rich source of lutein – a natural carotenoid. Lutein helps to prevent or slow cognitive decline in experimental studies. Regarding brain power, eggs primary … daa fast track
When did humans learn to cook food? - Eat With Us
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